September 3, 2018

Banana Pear

Power up your morning with this pear-and-banana smoothie.
One serving has almost a quarter of your daily vitamin C requirements.
Plus, it has a good amount of fibre (28 percent of the daily value), which promotes digestion and regularity.
According to a University of Illinois study, fibre can also help boost the immune system.
Best Health Magazine, October 2011